Please read the whole page before booking:

Breath Repatterning is a method that integrates breathing sequences, theory, movement, and mindset to retrain your nervous system and release dysfunctional patterns that are keeping you inflamed, stuck, and foggy ↓

It will help you get back into the driver's seat of your LIFE.

This drop-in class will give you a sweet taste of the immediate effects of breathing retraining. Find a complete, deeper exploration inside The Breath Repatterning Lab at inmosphere.com

 
     A gift from you, to you ↓


Practice gives you the ability to calmly handle your everyday situations, improve your social skills, wind down when you need to, enhance athletic performance, and relate to your mind with ease.

This practice is for all levels,
Price per ticket is $13,
Please, be on time.
Signing up, you obtain $13 credit at The Lab (applicable to a maximum of $30)

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To prepare for the session:

1) Find a comfortable space where you won't be disturbed.
2) Avoid eating heavy foods at least 90 minutes before the practice.
3) Have a notebook at hand.

See you inside!
Mari